Is Praise Balsamic Dressing 99% Fat Free 330mL GERD Friendly?

Description
Tangy, slightly sweet balsamic-style dressing offers a smooth, glossy texture and balanced acidity suitable for salads, grain bowls, and vegetable drizzles. Shoppers commonly note versatile use as a salad dressing or marinade, praising flavor but sometimes commenting on sweetness level and thickness, making it useful for everyday meals and entertaining.
Why it's not GERD friendly
- lemon juice concentrate
- garlic
- grape vinegar
- w hite vinegar
- balsamic vinegar
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus GERD friendly products to buy instead.

Description
Tangy, slightly sweet balsamic-style dressing offers a smooth, glossy texture and balanced acidity suitable for salads, grain bowls, and vegetable drizzles. Shoppers commonly note versatile use as a salad dressing or marinade, praising flavor but sometimes commenting on sweetness level and thickness, making it useful for everyday meals and entertaining.
Ingredients
Water, balsamic vinegar (18%) (grape vinegar, conc entrated grape must, colour (150d)) (sulphites), w hite vinegar, sugar, lemon juice concentrate (food acid (330), preservative (223) (sulphites)), salt , garlic (food acid (330)), food acid (332), veget able gums (407, 410, 415 (from soy), 440), red cap sicum, mineral salts (332, 341, 508), parsley, nat ural sweetener (960).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Dressing · Bottle


