Is Praise Balsamic Dressing 99% Fat Free 330mL GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • lemon juice concentrate
  • garlic
  • grape vinegar
  • w hite vinegar
  • balsamic vinegar

lemon juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

garlic
grape vinegar
w hite vinegar

+1 more in the app

Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus GERD friendly products to buy instead.

Product Image

Description

Tangy, slightly sweet balsamic-style dressing offers a smooth, glossy texture and balanced acidity suitable for salads, grain bowls, and vegetable drizzles. Shoppers commonly note versatile use as a salad dressing or marinade, praising flavor but sometimes commenting on sweetness level and thickness, making it useful for everyday meals and entertaining.

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Ingredients

Water, balsamic vinegar (18%) (grape vinegar, conc entrated grape must, colour (150d)) (sulphites), w hite vinegar, sugar, lemon juice concentrate (food acid (330), preservative (223) (sulphites)), salt , garlic (food acid (330)), food acid (332), veget able gums (407, 410, 415 (from soy), 440), red cap sicum, mineral salts (332, 341, 508), parsley, nat ural sweetener (960).

Check Praise Balsamic Dressing 99% Fat Free 330mL against your own diets in the app.

About this product

Dressing · Bottle

Flavor
TangySweetVinegaryGarlicky
Texture
ThickSmooth
Commonly used for
SaladToppingDipping