Is Praise Balsamic Dressing Low FODMAP?
Description
Tangy, slightly sweet balsamic-style dressing offers a smooth, glossy texture and balanced acidity suitable for salads, grain bowls, and vegetable drizzles. Shoppers commonly note versatile use as a salad dressing or marinade, praising flavor but sometimes commenting on sweetness level and thickness, making it useful for everyday meals and entertaining.
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Description
Tangy, slightly sweet balsamic-style dressing offers a smooth, glossy texture and balanced acidity suitable for salads, grain bowls, and vegetable drizzles. Shoppers commonly note versatile use as a salad dressing or marinade, praising flavor but sometimes commenting on sweetness level and thickness, making it useful for everyday meals and entertaining.
Ingredients
Water, Balsamic Vinegar (Grape Vinegar, Concentrated Grape Must, Colour (150d) (Sulphites), White Vinegar, Sugar, Lemon Juice Concentrate (Food Acid (330), Preservative (223) (Sulphites), Salt, Garlic: Food Acid (330), Food Acid (332), Vegetable Gums (407, 410, 415) (From Soy), 440), Red Capsicum, Mineral Salts: 332, 341, 508), Parsley, Natural Sweetener (960).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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