Is Praise Creamy Lime & Herb Dressing Dairy Free?


Ingredients
Water, Olive Oil (15%), Sunflower Oil [antioxidant (320)], Sugar, White Vinegar, Free Range Whole Egg, Salt, Maize Thickener (1442), Lime Juice Concentrate (0.6%), Crushed Garlic [food Acid (330)], Dried Herbs (0.2%) (dill, Chives, Basil), Vegetable Gum (415 From Soy), Black Pepper, Mustard, Food Acid (330), Onion, Colour. Contains: Egg And Soy.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


