Is Praise Goodness Mayo Whole Egg with Chili 250ml Dairy Free?

Ingredients

Water, Vegetable Oils Sunflower Oil Antioxidant (320), Avocado Oil (5%), Olive Oil (5%), Hemp Seed Oil (2.5%), White Vinegar, Sugar, Dijon Mustard Water, Mustard, Vinegar, Sugar, Salt, Food Acid (260), Spices, Maize Maltodextrin, Free Range Whole Egg (4.5%), Wheat Starch, Peri Peri Chilli Puree (2%) Food Acid (260), Salt, Mustard Flour, Vegetable Gums (412, 415), Red Capsicum, Natural Flavour (milk), Garlic. Contains: Milk, Wheat, Gluten, Egg. May Contain: Peanut.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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