Is Praise Pasta Salad Dressing Vegan?
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Ingredients
Water, Sugar, White Vinegar, Vegetable Oil Antioxidant (320)], Basil Puree (4%) (food Acid (330), Vegetable Gum (415)], Salt, Garlic |food Acid (330)], Maize Maltodextrin, Maize Thickener (1442) Parmesan Cheese (1.5%) (milk), Free Range Whole Egg, Garlic, Vegetable Gum (415), Dried Basil (0.2%), Mustard, Flavours (milk), Black Pepper, Food Acid (330), Colours (101, 141). Contains: Egg, Milk. May Contain Peanut.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.