No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Praise Traditional Mayonnaise | 490g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Creamy, mildly tangy and savory, with a smooth yet slightly chunky texture that spreads easily across bread. Commonly used as a sandwich and wrap filling, salad accompaniment, or dip base. Reviewers note consistent flavor and good spreadability, while some mention occasional texture variations and a stronger-than-expected tang in everyday use.

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Ingredients

Vegetable Oil (Antioxidant (320)), Water, Sugar, Vinegar (Barley, Wheat), Whole Egg (4%), Tapioca Starch, Salt, Vegetable Gums (405, 415), Acidity Regulators (330, 514), Flavours, Natural Colour (Beta-Carotene)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients could contain gluten depending on the source.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Reviews

Rating
5.0(1 review)

Praise traditional free range egg mayo

Is Gluten why is not gluten free it should be gluten free

jaymorningstar•Oct 18, 2023

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Where to buy

Praise Traditional Mayonnaise | 490g is available at 3 retailers

IGACampbellsWoolworths

About this product

Condiment · Spreadable

Flavor
SavoryAcidicSalty
Texture
CreamySmooth
Commonly used for
SandwichDippingSaladGarnishing
Low FODMAP? Praise Traditional Mayonnaise | 490g | Spoonful