Is Praise Zesty Lemon and Cracked Pepper Mayo Dairy Free?

Ingredients

Water, Sunflower Oil [antioxidant (320)], Sugar, Free Range Whole Egg (4%), Crushed Garlic [food Acid (330)], Maize Thickener (1442), Lemon Juice Concentrate (2.5%) [food Acid (330), Preservative (223) (sulphites)], White Vinegar, Salt, Cracked Black Pepper (0.3%), Vegetable Gums [412, 415 (from Soy)], Flavours, Garlic, Natural Colour (carrot Extract). Contains Egg, Soy, Sulphites.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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