Is Prana Bean Me Up Spicy Dill Pickle Dairy Free?

Ingredients

Edamame (soy), Broad Beans, Green Peas, Almonds, Sunflower Oil, Tapioca Starch, Cane Sugar, Pregelatinized Corn Starch, Maltodextrin, Salt, Rice Flour, Garlic Powder, Citric Acid, Chili Powder, Onion Powder, Tapioca Syrup Solids, Yeast Extract, Baking Soda, Paprika Extract, Ginger Powder, Malic Acid, Dehydrated Dill, Rice Hull Concentrate, Natural Flavoring, Spices, Mixed Tocopherols (added To Preserve Freshness). Contains Brazil Nuts, Cashews, Coconut, Hazelnuts, Peanuts, Pecans, Pistachios, Walnuts and Sesame..

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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