Is Prana Organic Bio Granolove Maple Spice Crunch Vegan?
Description
Sweet maple-spice notes and pronounced crunch characterize this granola, with crisp clusters and occasional fragility making it suitable as a cereal, yogurt topping, snack, or baking addition. Reviewers commonly note robust flavor and texture consistency, while some report uneven sweetness or clumping in portions packaged during shipping or long storage.
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Description
Sweet maple-spice notes and pronounced crunch characterize this granola, with crisp clusters and occasional fragility making it suitable as a cereal, yogurt topping, snack, or baking addition. Reviewers commonly note robust flavor and texture consistency, while some report uneven sweetness or clumping in portions packaged during shipping or long storage.
Ingredients
Gluten-free Oats*, Sugars* (cane Sugar*, Maple Syrup*), Sunflower Oil*, Sunflower Seeds*, Chia Seeds*, Gluten-free Oat Flour*, Shredded Coconut*, Puffed Brown Rice*, Spices*, Gum Arabic*, Sea Salt, Mixed Tocopherols (added To Preserve Freshness). May Contain: Almonds, Brazil Nuts, Cashews, Hazelnuts, Pecans, Pistachios, Walnuts, Sesame, Soya.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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