Is Prana Organic Chia and Flax Vegan?
Description
Mild, nutty flavor with subtle earthiness; texture ranges from crunchy when dry to gelatinous when soaked. Commonly stirred into smoothies, yogurt, oatmeal, baked goods, or used to make puddings and toppings. Reviewers note consistent freshness and value, ease of use, and occasional clumping during storage or mixing in some packages.
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Description
Mild, nutty flavor with subtle earthiness; texture ranges from crunchy when dry to gelatinous when soaked. Commonly stirred into smoothies, yogurt, oatmeal, baked goods, or used to make puddings and toppings. Reviewers note consistent freshness and value, ease of use, and occasional clumping during storage or mixing in some packages.
Ingredients
Organic Black Chia, Organic Flax. May Contain Brazil Nuts, Cashews, Hazelnuts, Pecans, Pistachios, Walnuts, Sesame
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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