Is Prana Organic Granoloue Brownie Crunch Vegan?
Description
Brownie-flavored granola featuring firm, crunchy clusters and occasional softer bits; reviewers often note a pronounced sweet cocoa taste and substantial crunch. People commonly eat it by the handful, pair it with milk or yogurt, or use it as a topping for desserts. Comments on packaging and freshness vary among purchasers.
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Description
Brownie-flavored granola featuring firm, crunchy clusters and occasional softer bits; reviewers often note a pronounced sweet cocoa taste and substantial crunch. People commonly eat it by the handful, pair it with milk or yogurt, or use it as a topping for desserts. Comments on packaging and freshness vary among purchasers.
Ingredients
Gluten-free Oats, Cane Sugar, Sunflower Oil, Sunflower Seeds, 70% Cocoa Dark Chocolate (cocoa Liquor, Cane Sugar, Cocoa Butter, Vanilla Extract), Cocoa Powder, Gluten-free Oat Flour, Shredded Coconut, Chia Seeds, Acacia Gum, Sea Salt, Mixed Tocopherols. May Contain: Almonds, Brazil Nuts, Cashews, Hazelnuts, Pecans, Pistachios, Walnuts, Sesame.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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