Is Prana Organic Granoloue Mixed Berries Crunch GERD Friendly?
Description
Crunchy cereal-style granola delivers sweet-tart berry flavor balanced with toasted crunch. Consumers commonly use it as a topping for yogurt, smoothie bowls, or milk, or as an on-the-go snack. Reviews often note satisfying texture and pronounced fruit notes, while some mention occasional variability in clump size and sweetness level. Experience.
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Crunchy cereal-style granola delivers sweet-tart berry flavor balanced with toasted crunch. Consumers commonly use it as a topping for yogurt, smoothie bowls, or milk, or as an on-the-go snack. Reviews often note satisfying texture and pronounced fruit notes, while some mention occasional variability in clump size and sweetness level. Experience.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Gluten-free Oats, Cane Sugar, Sunflower Oil, Gluten-free Oat Flour, Sunflower Seeds, Shredded Coconut, Chia Seeds, Acacia Gum, Natural Flavour, Citric Acid, Sea Salt, Freeze-dried Strawberries And/or Cranberries, Black Carrot Juice Powder (for Colour), Freeze-dried Cranberry Powder, Mixed Tocopherols. May Contain: Almonds, Brazil Nuts, Cashews, Hazelnuts, Pecans, Pistachios, Walnuts, Sesame, Soya.
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About this product
Cereal · Granule