Is Prana Organic Overnight chia With Oats Berry Fairy-Petits Fruits GERD Friendly?
Description
Fruit-forward, mildly sweet with a subtle tart finish, offering a creamy base punctuated by small, chewy bits and occasional toothsome bite. Commonly eaten for breakfast, as a snack, or layered into parfaits. Reviews frequently cite convenient readiness, pleasant flavor balance, and occasional variation in texture between batches across many reviewers.
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Fruit-forward, mildly sweet with a subtle tart finish, offering a creamy base punctuated by small, chewy bits and occasional toothsome bite. Commonly eaten for breakfast, as a snack, or layered into parfaits. Reviews frequently cite convenient readiness, pleasant flavor balance, and occasional variation in texture between batches across many reviewers.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Potassium, Calcium, Iron, Rolled oats*, cane sugar, chia seeds, freeze-dried berries* (cranberry and/or raspberry powder, blackberry and/or blueberry and/or raspberry pieces), oat flour, coconut milk powder (coconut milk, tapioca maltodextrin*), citric acid, black carrot juice powder (for colour). May contain: almonds, Brazil nuts, cashews, hazelnuts, pecans, pistachios, walnuts, sesame.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Prana Organic Overnight Oat & Chia Berry Fairy
About this product
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