Is Prana Overnight Chia Oats - Blueberry Muffin Oat Free?

No. This product is not oat free as it lists 2 ingredients that contain oat.

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Why it's not oat free

oat flour
rolled oats

oat flour

Dietitian note

This ingredient contains oats.

Note by Team Spoonful, Clinical nutrition experts

rolled oats

Every flagged ingredient, explained

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Ingredients

Rolled Oats*, Sugars* (fair Trade Cane Sugar*, Tapioca Syrup Solids*), Chia Seeds*, Pea Protein*, Pumpkin Seed Protein*, Oat Flour*, Freeze-dried Blueberries*, Natural Flavours*, Citric Acid, Malic Acid, Black Carrot Juice Powder (for Colour). Contains Almonds, Brazil Nuts, Cashews, Hazelnuts, Pecans, Pistachios, Walnuts, Sesame and Soy.

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Often paired with Oat Free

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Soy FreeNo

No. This product is not soy free as it lists 1 ingredient that contains soy.

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