Is Praveen Kumar Butter Chicken 350g Low FODMAP?

Ingredients

Chicken Breast (30%), Chopped Tomato (15%), Fried Onion (10%), Almond Powder (5%), Single Cream (5%) (Milk), Salt, Sugar, Beetroot, Tomato Puree, Mango Chutney, Chilli Powder, Garam Masala, Ginger & Garlic Paste, Rapeseed Oil (contains Anti Foaming Agent), Madras Curry Powder, Coconut Cream (contains Sulphur Dioxide) Turmeric Powder, Water, Madras Curry Powder Contains: Coriander, Cumin, Turmeric, Lentil, Chilli, Mustard, Black Pepper, Bay Leaves, Cloves, Cassia, Fenugreek, Garlic, Salt, Fennel, Garam Masala contains: Coriander, Cinnamon, Cloves, Cumin, Fennel, Black Pepper, Nutmeg, Ginger, Star Anise, Bay leaves, Green Cardamom, Mango Chutney Contains: Mango, Sugar, Vinegar, Garlic, Chilli, Acetic acid, Chopped Tomatoes contains: Tomato, Tomato Juice, Acidity Regulator (Citric Acid), Fried Onion contains: Onions, Corn Starch, Sunflower Oil, Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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