Is Praveen Kumar Chicken Madras 350g Low FODMAP?
Why it's not low FODMAP
- fried onion
- onions
- garlic
- ginger & garlic paste
- onion
- fried onions
- tomato juice
- tomato
- tomato, tomato juice, acidity regulator
- chopped tomatoes
- +3 more
fried onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+9 more in the app
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Ingredients
Chicken Breast (30%) Chopped Tomato (15%), Fried Onions (10%), Onion (5%), Chilli Powder, Salt, Ginger & Garlic Paste, Rapeseed Oil (contains Anti Foaming Agent), Cumin, Garam Masala, Madras Curry Powder, Coconut Cream (contains Sulphur Dioxide), Cumin, Turmeric Powder, Water, Red Chilli Flakes, Madras Curry Powder contains: Coriander, Cumin, Turmeric, Lentil, Chilli, Mustard, Black Pepper, Bay Leaves, Cloves, Cassia, Fenugreek, Garlic, Salt, Fennel, Garam Masala contains: Coriander, Cinnamon, Cloves, Cumin, Fennel, Black Pepper, Nutmeg, Ginger, Star Anise, Bay leaves, Green Cardamom, Chopped Tomatoes contains: Tomato, Tomato Juice, Acidity Regulator (Citric Acid), Fried Onion contains: Onions, Corn Starch, Sunflower Oil, Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Poultry · Unknown


