Is Praveen Kumar Chicken Rogan Josh 350g Vegetarian?

Ingredients

Chicken Breast (30%), Chopped Tomato (15%), Fried Onions (10%), Onions (5%), Rogan Josh Masala (5%), Chilli Powder, Garam Masala, Salt, Ginger & Garlic Paste, Rapeseed Oil (contains Anti Foaming Agent), Coriander Powder, Cumin, Madras Curry Powder, Coconut Cream (contains Sulphur Dioxide), Turmeric, Water, Madras Curry Powder contains: Coriander, Cumin, Turmeric, Lentil, Chilli, Mustard, Black Pepper, Bay Leaves, Cloves, Cassia, Fenugreek, Garlic, Salt, Fennel, Fried Onion Contains: Onions, Corn starch, Sunflower Oil, Salt Garam Masala contains: Coriander, Cinnamon, Cloves, Cumin, Fennel, Black Pepper, Nutmeg, Ginger, Star Anise, Bay leaves, Green Cardamom, Chopped Tomatoes contains: Tomato, Tomato Juice, Acidity Regulator (Citric Acid), Rogan Josh Masala Contains: Water, Rapeseed oil, Tomato, Salt, Paprika, Coriander, Onion powder, Sugar, Turmeric, Cumin, Fennel, Black Pepper, Maize, Chilli, Lemon (Contains Sulphite), Acetic Acid, Citric Acid, Lactic Acid, Garlic, Ginger, Fenugreek

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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