Is Sainsbury's Coldwater MSC Prawn Cocktail, Taste the Difference 170g Vegetarian?

Ingredients
INGREDIENTS: Prawn (55%) (Prawn ( Pandalus borealis ) ( Crustacean ), Salt), Cocktail Sauce (Rapeseed Oil, Double Cream (Cows' Milk ) (9%), Water, Pasteurised Free Range Salted Egg Yolk ( Egg Yolk, Salt), Sugar, Spirit Vinegar, Tomato Purée, Brandy (0.5%), Salt, Mustard Flour, Cornflour, Vegetarian Worcestershire Sauce (Water, Sugar, Spirit Vinegar, Molasses, Onion Purée, Salt, Tamarind Paste, Cloves, Ginger Purée, Garlic Purée), Concentrated Lemon Juice, White Pepper). Packaged in a protective atmosphere
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


