Is Prawn Layered Pasta Salad GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • concentrated lemon juice
  • garlic pureel
  • spirit vinegar
  • spirit vinegar acidity regulator acetic acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Marie Cucum MS Iceberg Lettuce, H% Peeled Water 14% Marie Rose uce (Water, Rapese ato Con Mater (Crustaceans) Sugar, Modified Potato Starch, Spirit Vinegar Acidity Regulator Acetic Acid; Egg Yolk, Concentrated Lemon Juice, Salt, Worcestershire Sauce Water, Sugar, Spirit Vinegar, Molasses, Onion Purée, Salt, Tamarind Faste Cloves, Ginger Purée, Garlic Puréel. Acidity Regulator: Citric Acid, Mustard Seeds, Stabilisers: Xanthan Gum, Guar Gum; Preservatives: Potassium Sorbate, Sodium Benzoate; Colours: Ammonia Caramel, Lutein; Spices, Red Pepper Powder, Onion Powder, Herbs), Paprika. Allergy Advice: For allergens, including Cereals containing Gluten, see ingredients in bold.

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About this product

Seafood · Pouch

Flavor
SavoryTangyGarlicky
Texture
CreamyCrunchy
Commonly used for
SaladLunchOn The GoMeal Prep