Is Prawn Layered Pasta Salad Dairy Free?

Ingredients

Marie Cucum MS Iceberg Lettuce, H% Peeled Water 14% Marie Rose uce (Water, Rapese ato Con Mater (Crustaceans) Sugar, Modified Potato Starch, Spirit Vinegar Acidity Regulator Acetic Acid; Egg Yolk, Concentrated Lemon Juice, Salt, Worcestershire Sauce Water, Sugar, Spirit Vinegar, Molasses, Onion Purée, Salt, Tamarind Faste Cloves, Ginger Purée, Garlic Puréel. Acidity Regulator: Citric Acid, Mustard Seeds, Stabilisers: Xanthan Gum, Guar Gum; Preservatives: Potassium Sorbate, Sodium Benzoate; Colours: Ammonia Caramel, Lutein; Spices, Red Pepper Powder, Onion Powder, Herbs), Paprika. Allergy Advice: For allergens, including Cereals containing Gluten, see ingredients in bold.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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