Is PRE-COOKED NOODLES AND THAI CURRY WITH WINGED BEAN, SEITAN AND FRIED ONIONS, THAI CURRY NOODLE Dairy Free?

Ingredients

SAUCE:WATER, COCONUT MILK, RED CURRY PASTE [LEMON GRASS, GARLIC, RED CHILI, SHALLOT, SALT, GALANGAL, CORIANDER, KAFFIR LIME PEEL, PEPPER, CUMIN], SEITAN, RICE BRAN OIL, WINGED BEAN, EVAPORATED CANE JUICE, SEASONING SAUCE [SOY BEAN, WATER, SALT, SUGAR], CURRY POWDER [CORIANDER SEEDS, TURMERIC, CLOVE, NUTMEG, STAR ANISE]. NOODLES: WATER, WHEAT FLOUR, TAPIOCA FLOUR, CANOLA OIL, SALT, VINEGAR, FRIED ONION: ONION.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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