Is PRE-COOKED NOODLES AND THAI CURRY WITH WINGED BEAN, SEITAN AND FRIED ONIONS, THAI CURRY NOODLE Vegan?

Ingredients

SAUCE:WATER, COCONUT MILK, RED CURRY PASTE [LEMON GRASS, GARLIC, RED CHILI, SHALLOT, SALT, GALANGAL, CORIANDER, KAFFIR LIME PEEL, PEPPER, CUMIN], SEITAN, RICE BRAN OIL, WINGED BEAN, EVAPORATED CANE JUICE, SEASONING SAUCE [SOY BEAN, WATER, SALT, SUGAR], CURRY POWDER [CORIANDER SEEDS, TURMERIC, CLOVE, NUTMEG, STAR ANISE]. NOODLES: WATER, WHEAT FLOUR, TAPIOCA FLOUR, CANOLA OIL, SALT, VINEGAR, FRIED ONION: ONION.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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