Is PRE-COOKED NOODLES AND THAI CURRY WITH WINGED BEAN, SEITAN AND FRIED ONIONS, THAI CURRY NOODLE Vegetarian?

Ingredients

SAUCE:WATER, COCONUT MILK, RED CURRY PASTE [LEMON GRASS, GARLIC, RED CHILI, SHALLOT, SALT, GALANGAL, CORIANDER, KAFFIR LIME PEEL, PEPPER, CUMIN], SEITAN, RICE BRAN OIL, WINGED BEAN, EVAPORATED CANE JUICE, SEASONING SAUCE [SOY BEAN, WATER, SALT, SUGAR], CURRY POWDER [CORIANDER SEEDS, TURMERIC, CLOVE, NUTMEG, STAR ANISE]. NOODLES: WATER, WHEAT FLOUR, TAPIOCA FLOUR, CANOLA OIL, SALT, VINEGAR, FRIED ONION: ONION.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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