Is Pre Cut Cheese Buche Du Vivarois - 2 LB Vegan?
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Ingredients
Basa (50%) [(Pangasius hypothalmus), Water, Salt, Acidity Regulators (332, 331), Mineral Salt (451)], Cooked Mussel Meat (Mytilus chilensis) (20%), Cooked Prawn Meat (20%) [Cooked Prawn (99.0%) (Litopenaeus vannamei), Salt, Mineral Salts (451, 452), Acidity Regulators (330, 500ii), Parsley Flakes (0.5%), Lemon Pepper Seasoning (0.5%), (Black Pepper, Salt, Sugar, Citric Acid, Lemon Juice, Garlic, Onion, Soybean Oil)], Squid (10%) [(Todarodes pacificus), Mineral Salt (451), Acidity Regulators (331, 338).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.