Is Pre shred Low FODMAP?
Why it's not low FODMAP
- dandelion root extract
dandelion root extract
Dietitian noteDandelion, when used to make moderate to strong tea, is considered high FODMAP due to excess fructan.
Note by Vanessa Vargas, RDN, LDN
Use instead
- peppermint tea
- white tea
- green tea
- black tea
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Ingredients
Flavour, Acetyl L-Carnitine HCl, Food Acids (Citric Acid, Malic Acid), Anticaking Agent (Silicon Dioxide, Tricalcium Phosphate), L-Tyrosine, Sweeteners (Sucralose, Acesulfame Potassium), Caffeine Anhydrous, Green Tea Extract (Camellia sinensis) (std for 45% Polyphenols), Green Coffee Bean Extract (50% Chlorogenic Acids), L-Theanine, Theobroma Cacao Extract - Std 20% Theobromine, Dandelion Root Extract, Alpha GPC 50% (Alpha-Glycerylphosphorylcholine), Juniper Berry Extract, Coffee Fruit Extract, Citrus Aurantium (Bitter Orange Extract -Synephrine HCl), Pterostilbene, GBBGO® (Gamma-Butyrobetaine HCl), Colour (Carmoisine).
Check Pre shred against your own diets in the app.
Take it with you
Scan to open Pre shred in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Sara Lee Honey Wheat Bread, 20 oz, Pre-sliced Wheat Bread, Bag
Angie's BOOMCHICKAPOP Sweet & Salty Kettle Corn, 1 oz Pre-Popped Popcorn Bags, 6 Count
Thomas' Plain Mini Bagels, 10 count, Pre-sliced Bagels, 15 oz Bag
San Luis Sourdough Plain Bread, 32 oz, Pre-sliced Sourdough Bread, Bag
Margherita Pre-Sliced Hard Salami Slices
About this product
Unknown


