Is PRE-SLICED CREAMY NEW YORK STYLE CHEESECAKE WITH PUMPKIN ON A GRAHAM CRACKER CRUST, CREAMY NEW YORK STYLE, PUMPKIN Low FODMAP?

Ingredients

CREAM, SUGAR, MILK, PUMPKIN, EGGS, WHEAT FLOUR, WATER, LESS THAN 2% OF: PALM OIL, BROWN SUGAR, HONEY, GRAHAM FLOUR, NONFAT MILK, LEMON JUICE CONCENTRATE, LEMON OIL, VANILLA BEAN EXTRACTIVES, WHEY, BAKING SODA, NATURAL FLAVOR, CARRAGEENAN, DEXTROSE, CHEESE CULTURE, SALT, CAROB BEAN GUM, GUAR GUM, XANTHAN GUM, MODIFIED FOOD STARCH, SPICE, CORNSTARCH, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, TARA GUM, CITRIC ACID, SOY LECITHIN.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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