Is PRE-SLICED ORIGINAL CHEESECAKE, ORIGINAL Low FODMAP?

Ingredients

MAY CONTAIN ONE OF THE FOLLOWING CHEESES: NEUFCHATEL CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [XANTHAN AND/OR CAROB BEAN AND/OR GUAR GUMS]) AND/OR NEUFCHATEL CHEESE (MILK, NEUFCHATEL CHEESE [PASTEURIZED MILK, CHEESE CULTURE, CAROB BEAN GUM], SKIM MILK, PALM OIL, MILK PROTEIN CONCENTRATE, CHEESE CULTURE, LACTIC ACID, MONO- AND DIGLYCERIDES, CITRIC ACID [AS PRESERVATIVE], APOCAROTENAL [COLOR]), WHOLE EGGS, SUGAR, MODIFIED CORNSTARCH, NATURAL VANILLA POWDER (DEXTROSE, SUGAR, SILICON DIOXIDE AND NATURAL FLAVORS [INCLUDING VANILLA BEAN EXTRACTIVES]), GRAHAM MEAL (WHEAT FLOUR, WHOLE WHEAT FLOUR, SUGAR, SOYBEAN OIL, MOLASSES, SALT, SODIUM BICARBONATE, HONEY), WATER.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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