Is Predator Natural Mangosteen Blackcurrant Flavor Sparkling Water, 8.4 Fl Oz Dairy Free?

Ingredients

CARBONATED NATURAL MINERAL WATER, LEMON JUICE FROM CONCENTRATE, NATURAL FLAVORS, MANGOSTEEN EXTRACT, POTASSIUM CITRATE, MAGNESIUM SULFATE, LYCOPENE (COLOR), VITAMIN C, NIACIN, VITAMIN E, VITAMIN B2, VITAMIN B6, FOLIC ACID, VITAMIN B1, PANTOTHENIC ACID, BIOTIN, VITAMIN B12, RHODIOLA ROSEA EXTRACT, RHAPONTICUM EXTRACT, SUMA ROOT EXTRACT, GARCINIA CAMBOGIA EXTRACT, COQ10, CHOLINE TARTRATE, STEVIA LEAF EXTRACT

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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