Is Pregnacare Dual Pack - 30 tablets Plus Omega-3 30 Capsules 60 Pack Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • glycerin & natural flavour lemon oil

glycerin & natural flavour lemon oil

Dietitian note

Natural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Maltodextrin, Magnesium Oxide, Bulking Agent: Microcrystalline Cellulose, Vitamin C (Ascorbic Acid [Carriers: Hydroxypropylmethylcellulose & Tartaric Acid]), Ferrous Fumarate, Tablet Coating (Hydroxypropylmethylcellulose, Hydroxypropylcellulose, Caprilic / Capric Triglycerides, Natural Source Colours [Titanium Dioxide, Iron Oxides], Glycerin, Purified Talc), Zinc Sulphate, Anti-Caking Agents: Silicon Dioxide, Stearic Acid and Magnesium Stearate, Niacin (as Nicotinamide), Vitamin B6 (Pyridoxine HCI), Betacarotene (Carriers: Starch, Water, Antioxidant: DL-Alpha Tocopherol), Pantothenic Acid (as Calcium Salt), Vitamin B12 (Cyanocobalamin [Carriers: Maltodextrin, Trisodium Citrate, Citric Acid]), Vitamin E (D-Alpha Tocopheryl Acid Succinate) (from Soya), Vitamin D3 (Cholecalciferol [Carriers: Acacia, Sucrose, Corn Starch, Medium Chain Triglycerides, Antioxidant: DL-Alpha Tocopherol]), Thiamin (Vitamin B1 as Mononitrate), Riboflavin, Copper Sulphate, Vitamin K (Vitamin K1 [Carriers: Acacia & Sucrose]), Folic Acid (as Pteroylmonoglutamic Acid), Potassium Iodide, Biotin, Sodium Selenate Omega-3 Fish Oil (Docosahexaenoic Acid Concentrate) (from Fish), Capsule Shell: Pharmaceutical Grade Gelatin (Halal Bovine Source), Glycerin & Natural Flavour Lemon Oil

Check Pregnacare Dual Pack - 30 tablets Plus Omega-3 30 Capsules 60 Pack against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Pregnacare Dual Pack - 30 tablets Plus Omega-3 30 Capsules 60 Pack is available at 1 retailer

Asda

About this product

Supplement · Piece

Flavor
Fruity
Texture
Hard
Commonly used for
On The GoBreakfast