Is Prego 100% Natural Roasted Garlic Parmesan Italian Sauce, 24 oz Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

tomato paste
diced tomatoes in tomato juice
tomato puree

tomato paste

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Tomato Puree (Water, Tomato Paste), Onions, Diced Tomatoes In Tomato Juice, Sugar, Parmesan Cheese (Part Skim Milk, Cultures, Salt, Enzymes), Contains Less Than 1% Of: Salt, Dehydrated Roasted Garlic, Parmesan Cheese Paste (Granular And Parmesan Cheese (Milk, Cultures, Salt, Enzymes), Water, Salt, Lactic Acid, Citric Acid), Citric Acid, Flavoring, Spices

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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