Is Prego® Cooking Sauces Carbonara Cooking Sauce GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

pork
uncured smoked bacon pieces
cheddar cheese
parmesan cheese
cream
black pepper
roasted garlic
milk

pork

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

uncured smoked bacon pieces

cheddar cheese

parmesan cheese

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Ingredients

Water, Cream, Modified Food Starch, Butter (Cream), Parmesan Cheese (Milk, Cultures, Salt, Enzymes), Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Enzyme Modified Egg Yolks, Salt, Uncured Smoked Bacon Pieces (Pork, Water, Sea Salt, Sugar), Contains Less Than 1% Of: Sugar, Whey, Yeast Extract, Roasted Garlic, Black Pepper, Bay Leaves, Lactic Acid

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