Is Prego Creamy Basil Pesto Pasta Sauce, 14.5 oz Jar Dairy Free?

Ingredients

Ingredients: Water, Cream, Modified Food Starch, Enzyme Modified Egg Yolks (Egg Yolks, Salt, Phospholipase), Soybean And/Or Canola Oil, Romano Cheese (Part-Skim Cow'S Milk, Cultures, Salt, Enzymes), Contains Less Than 1% Of: Salt, Basil, Sugar, Garlic, Spices, Natural Flavoring, Disodium Phosphate, Xanthan Gum, Yeast Extract, Beta Carotene For Color, Lactic Acid, Huito And Watermelon Juice Concentrates For Color. Contains: Egg, Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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