Is Prego Creamy Parmesan Pesto Dairy Free?
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Ingredients
Water, Cream, Parmesan Cheese (Part-Skim Milk, Salt, Enzymes, Cultures), Modified Food Starch, Enzyme Modified Egg Yolks (Egg Yolks, Salt, Phospholipase), Soybean And/Or Canola Oil, Contains Less Than 1% Of: Salt, Sugar, Basil, Garlic, Natural Flavoring, Spice, Disodium Phosphate, Enzyme Modified Cheese Paste (Granular And Parmesan Cheese [Milk, Cultures, Salt, Enzymes], Water, Sodium Phosphate, Enzymes), Xanthan Gum, Yeast Extract, Beta Carotene For Color, Granular Cheese (Milk, Cultures, Salt, Enzymes), Lactic Acid, Huito & Watermelon Juice Concentrates For Color, Whey, Romano Cheese (Cow's Milk, Cultures, Salt, Enzymes), Sodium Citrate. Contains: Egg, Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.