Is Prego Garlic and Caramelized Onion Dairy Free?
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Ingredients
IRON, WATER, CREAM, BUTTER, MODIFIED FOOD STARCH, ROMANO CHEESE (PART-SKIM COW'S MILK, CULTURES, SALT, ENZYMES), ENZYME MODIFIED EGG YOLKS (EGG YOLKS, SALT, PHOSPHOLIPASE), SOYBEAN AND/OR CANOLA OIL, ROASTED ONIONS, CONTAINS LESS THAN 2% OF: PARMESAN CHEESE (PART-SKIM MILK, SALT, ENZYMES, CULTURES), GARLIC, SALT, SUGAR, NATURAL FLAVORING, DISODIUM PHOSPHATE, DRIED ONIONS, ROASTED GARLIC, SPICE, XANTHAN GUM, YEAST EXTRACT, ONION JUICE CONCENTRATE, ONIONS, LACTIC ACID. CONTAINS: EGG, MILK
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.