Is Prego Microwavable Pasta Ready Meals, Rotini with Creamy Three Cheese Alfredo Sauce, 9 Ounce Pouch Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose and 7 ingredients contain lactose depending on the source.

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Why it's not lactose free

cow's milk
butter
part skim milk
milk
cream
romano cheese
whey
granular cheese
whey protein concentrate
+3 more

cow's milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, Pasta (Wheat Flour, Egg Whites), Cream (Milk), Parmesan Cheese (Part Skim Milk, Cultures, Salt, Enzymes), Modified Food Starch, Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Butter (Cream), Contains Less Than 2% Of: Canola Oil, Sugar, Whey Protein Concentrate, Salt, Parmesan Cheese (Milk, Cultures, Salt, Enzymes), Granular Cheese (Milk, Cultures, Salt, Enzymes), Yeast Extract, Roasted Garlic, Coarse Ground Black Pepper, Whey, Lactic Acid, Romano Cheese (Cow's Milk, Cultures, Salt, Enzymes), Sodium Citrate Water, Sodium Citrate

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Often paired with Lactose Free

Tree Nut FreeYes

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

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Nightshade FreeMaybe

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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