No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Prego Plus Italian Sauce, Flavored with Meat, Hidden Super Veggies Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Tomato Puree (Water, Tomato Paste), Vegetable Puree (Sweet Potato, Carrot, Cauliflower, Butternut Squash, Spinach, Roasted Red Pepper), Diced Tomatoes In Tomato Juice, Sugar, Beef, Canola Oil, Contains Less Than 1% Of: Salt, Citric Acid, Spices, Onions (Dried), Garlic (Dried), Beef Stock (Dried), Natural Flavoring, Yeast Extract, Modified Food Starch, Beef Extract, Beef Fat

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Sauce · Liquid

Flavor
SavoryMeatyGarlickyUmami
Texture
ChunkyThick
Commonly used for
CookingMeal PrepTopping
Low FODMAP? Prego Plus Italian Sauce, Flavored with Meat, Hidden Super Veggies | Spoonful