Is PREGO SAUCES ALFREDO Vegan?
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Ingredients
INGREDIENTS: CREAM, WATER, PARMESAN CHEESE (MILK, CULTURES, SEA SALT, ENZYMES), BUTTER (CREAM, SALT), ASIAGO CHEESE CONCENTRATE (ASIAGO CHEESE [MILK, CULTURES, SALT, ENZYMES], WATER, SALT), CORNSTARCH, ENZYME MODIFIED EGG YOLKS, SALT, FONTINA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), CONTAINS LESS THAN 1% OF: GARLIC, ROMANO CHEESE (COW'S MILK, CULTURES, SEA SALT, ENZYMES), XANTHAN GUM, SPICE, LACTIC ACID.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.