Is Prego Lower Sodium Traditional Italian Sauce, 23.5 oz. Low FODMAP?
Description
A classic Italian-style sauce offering a savory, mildly tangy flavor and a smooth, moderately thick texture with occasional small chunks. Commonly used for pasta, lasagna, casseroles, and dipping. Customer reviews note consistent, convenient performance for everyday meals, though some report varying thickness between jars. Many praise simple preparation and convenience.
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Why it's not low FODMAP
- garlic extract
- onion extract
- garlic extract tomato puree
- dehydrated garlic
- dehydrated onions
- diced tomatoes in tomato juice
- tomato paste
- tomato puree
garlic extract
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
A classic Italian-style sauce offering a savory, mildly tangy flavor and a smooth, moderately thick texture with occasional small chunks. Commonly used for pasta, lasagna, casseroles, and dipping. Customer reviews note consistent, convenient performance for everyday meals, though some report varying thickness between jars. Many praise simple preparation and convenience.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Tomato Puree (Water, Tomato Paste), Diced Tomatoes In Tomato Juice, Sugar, Canola Oil, Contains Less Than 1% Of: Salt, Dehydrated Onions, Spice, Citric Acid, Dehydrated Garlic, Lower Sodium Sea Salt, Onion Extract, Garlic Extract Tomato Puree (Water, Tomato Paste), Garlic Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Prego Lower Sodium Traditional Italian Sauce, 23.5 oz. is available at 20 retailers
About this product
Pasta Sauce · Liquid