No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Prego Lower Sodium Traditional Italian Sauce, 23.5 oz. Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

A classic Italian-style sauce offering a savory, mildly tangy flavor and a smooth, moderately thick texture with occasional small chunks. Commonly used for pasta, lasagna, casseroles, and dipping. Customer reviews note consistent, convenient performance for everyday meals, though some report varying thickness between jars. Many praise simple preparation and convenience.

Ingredients

Tomato Puree (Water, Tomato Paste), Diced Tomatoes In Tomato Juice, Sugar, Canola Oil, Contains Less Than 1% Of: Salt, Dehydrated Onions, Spice, Citric Acid, Dehydrated Garlic, Lower Sodium Sea Salt, Onion Extract, Garlic Extract Tomato Puree (Water, Tomato Paste), Garlic Extract

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Prego Lower Sodium Traditional Italian Sauce, 23.5 oz. Low FODMAP? | Spoonful