Is Premier Protein Bar Double Chocolate GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- cocoa
- nonfat dry milk
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PREMIER PROTEIN BAR PROTEIN BLEND (SOY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE), GLYCERIN, SUGAR, HYDROLYZED GELATIN, PALM KERNEL OIL, WATER, NATURAL AND ARTIFICIAL FLAVORS, COCOA (PROCESSED WITH ALKALI), COCOA POWDER, INULIN, CONTAINS 2% OR LESS OF THE FOLLOWING: WHEY POWDER, SOY LECITHIN (AN EMULSIFIER), TAPIOCA STARCH, NONFAT DRY MILK, MALT POWDER, CORN SYRUP, HIGH OLEIC SUNFLOWER OIL, SALT, SUCRALOSE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
Where to buy
Premier Protein Bar Double Chocolate is available at 1 retailer
About this product
Protein Bar · Bar