Is Premier Protein Bar Double Chocolate Gluten Free?
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Ingredients
PREMIER PROTEIN BAR PROTEIN BLEND (SOY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE), GLYCERIN, SUGAR, HYDROLYZED GELATIN, PALM KERNEL OIL, WATER, NATURAL AND ARTIFICIAL FLAVORS, COCOA (PROCESSED WITH ALKALI), COCOA POWDER, INULIN, CONTAINS 2% OR LESS OF THE FOLLOWING: WHEY POWDER, SOY LECITHIN (AN EMULSIFIER), TAPIOCA STARCH, NONFAT DRY MILK, MALT POWDER, CORN SYRUP, HIGH OLEIC SUNFLOWER OIL, SALT, SUCRALOSE.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.