Is Premier Protein Bar Double Chocolate Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

nonfat dry milk
contains 2% or less of the following: whey powder, soy lecithin
whey powder
whey protein concentrate

nonfat dry milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

PREMIER PROTEIN BAR PROTEIN BLEND (SOY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE), GLYCERIN, SUGAR, HYDROLYZED GELATIN, PALM KERNEL OIL, WATER, NATURAL AND ARTIFICIAL FLAVORS, COCOA (PROCESSED WITH ALKALI), COCOA POWDER, INULIN, CONTAINS 2% OR LESS OF THE FOLLOWING: WHEY POWDER, SOY LECITHIN (AN EMULSIFIER), TAPIOCA STARCH, NONFAT DRY MILK, MALT POWDER, CORN SYRUP, HIGH OLEIC SUNFLOWER OIL, SALT, SUCRALOSE.

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