Is Premier Protein Blueberry Protein Muffin Mix Cup Vegan?

No. This product is not vegan as it lists 2 ingredients that derive from animals and 6 ingredients that could could derive from animals depending on the source.

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Why it's not vegan

milk
whey protein isolate
xanthan gum
monocalcium phosphate
natural flavor
natural flavor, leavening
+2 more

milk

Dietitian note

Milk is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

+4 more in the app

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Ingredients

Vital Wheat Gluten, Bleached Flour (bleached Wheat Flour, Malted Barley Flour), Oat Flour, Dry Palm Shortening (palm Oil, Maltodextrin, Modified Corn Starch), Blueberry Bits (dextrose, Palm Oil, Corn Flour, Citric Acid, Natural And Artificial Flavor, Blue 2 Lake, Red 40 Lake), Sugar, Brown Sugar, Whey Protein Isolate, Contains 2% Or Less Of: Natural Flavor, Leavening (baking Soda, Monocalcium Phosphate), Salt, Caramelized Sugar Powder (sugar, Maltodextrin), Xanthan Gum Contains Milk and Wheat.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 5 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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