Is Premier Protein Cafe Latte 325ml Low FODMAP?
Description
Coffee-forward cafe-latte flavor with a mildly sweet profile and creamy, smooth texture; often described as thick yet easy to sip. Commonly consumed chilled for breakfast, as a grab-and-go snack, or an afternoon pick-me-up. Reviews note convenience and consistent flavor, with occasional comments about sweetness level and slight aftertaste, overall balance.
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Description
Coffee-forward cafe-latte flavor with a mildly sweet profile and creamy, smooth texture; often described as thick yet easy to sip. Commonly consumed chilled for breakfast, as a grab-and-go snack, or an afternoon pick-me-up. Reviews note convenience and consistent flavor, with occasional comments about sweetness level and slight aftertaste, overall balance.
Ingredients
Water, Milk Protein Concentrate!, Calcium Caseinate", Contains Less Than 1% Of Cocoa Powder (processed With Alkald), High Oubic Sunflower Oil. Natural And Artificial Flavors, Coffee Extract, Caffeine, Inulin, Cellulose Gel And Cellulose Gum, Salt, Sucralose, Acesulfame Potassium Carragebian, Tripotassium Phosphate, Dipotassium, Phosphate, Sodium Hexametaphosphate, Vitamin And Mineral Blend (dl-alpha-tocopheryl Acetate [vitamin El, Zinc Glydinate Chelate, Ferric Orthophosphate Vitamin A Palmitate, Niacinamide, Phytonadione [vitamin Kil, Potassium Idoide Cholecaloferol [vitamin D3), Copper Gluconate, Calcium D-pantothenate, Manganese Sulfate, Sodium Selenite, Biotin, Sodium. Thm Molybdate Folic Ade, Thiamine Mononitrate [vitamin B1], Cyanocobalamin [vitamin B12], Pyridoxine Hydrochloride [vitamin B6], Riboflavin [vitamin Tetra Pak� Protects E21. Chromium Polynicotinate), Magnesium Phosphate, Sodium Ascorbate, Choline Chloride. Contains: Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.