Is Premier Protein Chocolate Brownie Bar Vegetarian?
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Ingredients
Milk Chocolate Couverture with Sweetener (22%) [Sweetener (Maltitols), Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soy Lecithin), Flavouring], Milk Proteins (Calcium Caseinate, Whey Protein Isolate), Hydrolysed Collagen, Humectant (Glycerol), Water, Sweeteners (Sorbitols, Sucralose), Soy Crispies (Soy Protein, Fat Reduced Cocoa Powder, Starch), Vegetable Fats (Palm Kernel, Palm), Soy Protein, Dextrin (Wheat), Flavourings, Fat Reduced Cocoa Powder, Rapeseed Oil, Skimmed Milk Powder, Emulsifiers (Soy Lecithin, Mono- and Diglycerides of Fatty Acids, Sorbitan Tristearate), Acidity Regulator (Sodium Citrates), Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.