Is Premier Protein Chocolate Protein Shake GERD Friendly?
Description
Ready-to-drink chocolate shake delivers pronounced chocolate flavor with a smooth, creamy, slightly thick mouthfeel; commonly consumed as an on‑the‑go snack, post-workout drink, or quick meal substitute. Customer reviews mention consistent convenience and flavor, while some report noticeable sweetness, occasional artificial aftertaste, or slightly chalky finish, and varied individual preferences noted.
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Why it's not GERD friendly
- cocoa powder
- milk
- milk protein concentrate
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Ready-to-drink chocolate shake delivers pronounced chocolate flavor with a smooth, creamy, slightly thick mouthfeel; commonly consumed as an on‑the‑go snack, post-workout drink, or quick meal substitute. Customer reviews mention consistent convenience and flavor, while some report noticeable sweetness, occasional artificial aftertaste, or slightly chalky finish, and varied individual preferences noted.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Milk Protein Concentrate†, Calcium Caseinate†, Cocoa Powder (processed With Alkali), Contains Less Than 1% Of High Oleic Sunflower Oil, Natural And Artificial Flavors, Inulin, Cellulose Gel And Cellulose Gum, Salt, Sucralose, Acesulfame Potassium, Carrageenan, Tripotassium Phosphate, Dipotassium Phosphate, Sodium Hexametaphosphate, Vitamin And Mineral Blend (dl-alpha-tocopheryl Acetate [vitamin E], Zinc Glycinate Chelate, Ferric Orthophosphate, Vitamin A Palmitate, Niacinamide, Phytonadione [vitamin K1], Potassium Iodide, Cholecalciferol [vitamin D3], Copper Gluconate, Calcium D-pantothenate, Manganese Sulfate, Sodium Selenite, Biotin, Sodium Molybdate, Folic Acid, Thiamine Mononitrate [vitamin B1], Cyanocobalamin [vitamin B12], Pyridoxine Hydrochloride [vitamin B6], Riboflavin [vitamin B2], Chromium Polynicotinate), Magnesium Phosphate, Sodium Ascorbate. Contains Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Premier Protein Chocolate Protein Shake is available at 1 retailer
About this product
Beverage · Bottle