Is PREMIER PROTEIN, GLUTEN FREE HIGH PROTEIN BAR, CHOCOLATE, PEANUT BUTTER Vegan?
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Ingredients
Premier Protein Blend (Soy Protein Isolate, Whey Protein Hydrolysate, Whey Protein Concentrate), Glycerin, Hydrolyzed Gelatin, Sugar, Partially Defatted Peanut Flour, Peanut Butter (Peanuts), Water, Palm Kernel Oil, Inulin, Cocoa Powder, Contains 2% Or Less Of: Tapioca Starch, Natural Flavors, Whey Powder, Nonfat Dry Milk, Peanut Oil, Salt, Soy Lecithin, Steviol Glycosides (Stevia Leaf Extract), Nbsp,contains: Milk, Peanuts, Soy
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.