Is PREMIER PROTEIN, GLUTEN FREE HIGH PROTEIN BAR, CHOCOLATE, PEANUT BUTTER Vegetarian?
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Ingredients
Premier Protein Blend (Soy Protein Isolate, Whey Protein Hydrolysate, Whey Protein Concentrate), Glycerin, Hydrolyzed Gelatin, Sugar, Partially Defatted Peanut Flour, Peanut Butter (Peanuts), Water, Palm Kernel Oil, Inulin, Cocoa Powder, Contains 2% Or Less Of: Tapioca Starch, Natural Flavors, Whey Powder, Nonfat Dry Milk, Peanut Oil, Salt, Soy Lecithin, Steviol Glycosides (Stevia Leaf Extract), Nbsp,contains: Milk, Peanuts, Soy
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.