Is Premier Protein Lemon Bar Flavor Gluten Free?

Ingredients

FILTERED WATER, MILK PROTEIN CONCENTRATE, CALCIUM CASEINATE. CONTAINS LESS THAN 1% OF: SUNFLOWER OIL, SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVORS, CELLULOSE GEL AND CELLULOSE GUM, SALT, SUCRALOSE, ASESLFAME POTASSIUM, CARRAGEENAN, TRIPOTASSIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE. VITAMIN AND MINERAL BLEND (DL-ALPHA-TOCOPHERYL ACETATE, VITAMIN A PALMITATE, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), ZINC OXIDE, COPPER GLUCONATE, D-CALCIUM PANTOTHENATE, CHROMIUM CHLORIDE, FOLIC ACID, BIOTIN, SODIUM SELENITE, VITAMIN D3, THIAMINE MONONITRATE (VITAMIN B1), CYANOCOBALAMIN (VITAMIN B12), POTASSIUM IODIDE, MAGNESIUM PHOSPHATE, SODIUM ASCORBATE).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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