Is Premier Protein Pumpkin Spice Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- milk
- carrageenan
- calcium caseinate
- milk protein concentrate
- vitamin b2
- riboflavin
- vitamin b12
- vitamin b1
- +6 more
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
+10 more in the app
Every flagged ingredient, explained
Notes and swaps for all 14 flagged ingredients, plus alpha-gal friendly products to buy instead.

Ingredients
Water, Milk Protein Concentrate, Calcium Caseinate, Contains Less Than 1% Of High Oleic Sunflower Oil Or Soybean Oil, Natural And Artificial Flavors, Inulin, Cellulose Gel And Cellulose Gum, Salt, Sucralose, Acesulfame Potassium, Carrageenan, Tripotassium Phosphate, Dipotassium Phosphate, Sodium Hexametaphosphate, Vitamin And Mineral Blend (dl-alpha-tocopheryl Acetate (vitamin E), Zinc Glycinate Chelate, Ferric Orthophosphate, Vitamin A Palmitate, Niacinamide, Phytonadione (vitamin K1), Potassium Iodide, Cholecalciferol (vitamin D3), Copper Gluconate, Calcium D-pantothenate, Manganese Sulfate, Sodium Selenite, Biotin, Sodium Molybdate, Folic Acid, Thiamine Mononitrate (vitamin B1), Cyanocobalamin (vitamin B12), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Chromium Picolinate, Magnesium Phosphate, Sodium Ascorbate). Contains Milk and Soy.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
About this product
Beverage · Bottle, Liquid


