Is Premier Protein Shake, Cookies & Cream, 30g Protein, 4 Ct GERD Friendly?
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Why it's not GERD friendly
- 1% of cocoa powder
- contains less than 1% of cocoa powder
- milk
- milk protein concentrate
1% of cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Milk Protein Concentrate, Calcium Caseinate, Contains Less Than 1% Of Cocoa Powder (Processed With Alkali), High Oleic Sunflower Oil, Natural And Artificial Flavors, Inulin, Cellulose Gel And Cellulose Gum, Salt, Sucralose, Acesulfame Potassium, Carrageenan, Tripotassium Phosphate, Dipotassium Phosphate, Sodium Hexametaphosphate, Vitamin And Mineral Blend (Dl-alpha-tocopheryl Acetate (Vitamin E), Zinc Glycinate Chelate, Ferric Orthophosphate, Vitamin A Palmitate, Niacinamide, Phytonadione (Vitamin K1), Potassium Iodide, Cholecalciferol (Vitamin D3), Copper Gluconate, Calcium D Pantothenate, Manganese Sulfate, Sodium Selenite, Biotin, Sodium Molybdate, Folic Acid, Thiamine Mononitrate (Vitamin B1), Cyanocobalamin (Vitamin B12), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Chromium Polynicotinate), Magnesium Phosphate, Sodium Ascorbate, Contains Milk, Source Of Protein
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Premier Protein Shake, Cookies & Cream, 30g Protein, 4 Ct is available at 1 retailer
About this product
Supplement · Bottle